You lead with purpose, but you’re risking burnout
Bring your mind to the spa
Executive coaching for mums and neurodivergent women juggling limited time, boundaries, and the mental load that comes with small kids
You don’t have time… to think? To exercise? To figure out how you could do things differently?
Imagine not constantly juggling tasks - a work call on one screen, scrolling Vinted on another (to replace your child’s outgrown coat, again!), and your phone pinging with alerts from the nursery app.
Take a pause.
You know that feeling when you’re in the sea or a pool and you tip your head back into the water and you can simply float? How peaceful and calm it feels. All you can see is the sky.
To get that feeling, you have to tip your head back. That’s not always a comfortable feeling to start with.
I will support you to tip your head back and float - to take the steps you need to take to reach the space you’re looking for. Even if those steps are a little uncomfortable to lean into at first.
AS FEATURED IN
Stylist
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The Telegraph
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The Midst
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i
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The Mirror
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Mslexia
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Stylist • The Telegraph • The Midst • i • The Mirror • Mslexia •
Floating helps you unplug. So do my emails
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“How would I describe working with Sam? Worth every penny. [I got] a nice, calm feeling that I'd been listened to, had a plan. ”
— Carmen, Communications Specialist, Wellcome
“Despite balancing a challenging job with wanting to be a really present Mum, my work-life balance actually feels better than ever.
It was so lovely feeling that Sam really had my back as I stepped back into work.”
— Beth, Associate Director, Renaisi
“The work/children/home juggle is real and although my husband and I are a great team we knew we could find better ways to tighten our ship. Having Sam coach us was essential as it meant we were accountable.”
— Atosa Stedman, Hypnobirthing Teacher, Doula, Kent Hypnobirthing
Hello, I’m Sam
Busy mum of two, professional certified coach, mental load lifter, and (real life) cheerleader
You don’t have to quit your job or move to the sea to create the mum life you want(But for the record, I did move to the sea)
I work with quietly ambitious women who want more time, more space, and more ease, without compromising their career, their caregiving, or themselves.
I’m a certified executive coach and Fair Play Method facilitator with 15+ years of experience leading teams in purpose-led organisations, including Save the Children, the UK Labour Party, and the Financial Ombudsman Service. I’m also a mum of two (they’re seven and two), so I know the juggle from the inside.
My work blends evidence-based tools with a deep, feminist approach to time and energy. I help you set boundaries and reclaim your time so that you can combine being the mum you want to be with continuing to have an impact in your paid work.
You don’t have to be less ambitious to be more present. You just need a different way
SUPPORTING PEOPLE FROM
the NHS
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Financial Ombudsman Service
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Plan International UK
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Transport for London
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Financial Ombudsman Service
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Ofgem
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Plan International UK
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Transport for London
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the NHS
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Ofgem
the NHS • Financial Ombudsman Service • Plan International UK • Transport for London • Financial Ombudsman Service • Ofgem • Plan International UK • Transport for London • the NHS • Ofgem
Oxfam
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Save the Children
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Paired
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Macmillan Cancer Support
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Impress
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Wellcome
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Oxfam
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Save the Children
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Paired
•
Macmillan Cancer Support
•
Impress
•
Wellcome
•
Oxfam • Save the Children • Paired • Macmillan Cancer Support • Impress • Wellcome • Oxfam • Save the Children • Paired • Macmillan Cancer Support • Impress • Wellcome •
